Meal plans

Whatever healthy looks like for you.

Explore the styles of prepared meal plans VelaPlate matches you with. Availability varies by location and partner provider.

High Protein Balance sample meal90% MatchExample Match
EA

High Protein Balance

Example Meal Provider · Example Match

Protein-forward ready-to-eat meals with a balanced mix of chicken, salmon, vegetables and grains.

High ProteinBalanced EatingWeight Management

Price per meal

$11.00

Weekly price

$110.00

Meals per week

10

Available range

814 meals

Mediterranean Fresh sample meal90% MatchExample Match
EB

Mediterranean Fresh

Example Meal Provider · Example Match

Mediterranean-style meals built around fish, vegetables, olive oil, legumes and whole grains.

MediterraneanBalanced EatingVegetarian

Price per meal

$12.00

Weekly price

$120.00

Meals per week

10

Available range

812 meals

Lean Low Carb sample meal90% MatchExample Match
EC

Lean Low Carb

Example Meal Provider · Example Match

Lower-carb, calorie-conscious meals centered on protein and non-starchy vegetables.

Low CarbHigh ProteinCalorie-Conscious

Price per meal

$13.00

Weekly price

$130.00

Meals per week

10

Available range

814 meals

Plant Power sample meal90% MatchExample Match
EB

Plant Power

Example Meal Provider · Example Match

Vegetarian and vegan-friendly meals with lentils, tofu, roasted vegetables and whole grains.

VegetarianVeganBalanced Eating

Price per meal

$10.00

Weekly price

$100.00

Meals per week

10

Available range

614 meals

Budget Healthy sample meal90% MatchExample Match
EC

Budget Healthy

Example Meal Provider · Example Match

Everyday balanced ready-to-eat meals at the lowest sample price, with 7 meals per week.

Balanced EatingBudget Friendly

Price per meal

$10.71

Weekly price

$75.00

Meals per week

7

Available range

510 meals

Protein Plus sample meal90% MatchExample Match
EA

Protein Plus

Example Meal Provider · Example Match

Very high protein meals with chicken and beef, portioned for an active lifestyle and 14 meals a week.

High ProteinWeight Management

Price per meal

$10.36

Weekly price

$145.00

Meals per week

14

Available range

1021 meals

Not sure which style suits you?

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Find My Meals

Meal plans, pricing, availability and nutrition information may vary by provider and location. Some links may be affiliate links. VelaPlate may earn a commission when you purchase through eligible partner links, at no additional cost to you.

Find My Meals