How it works
Three simple steps to meals that fit you.
VelaPlate is a discovery and comparison platform. We don't cook, sell or deliver food — we help you find prepared meal delivery plans that suit your preferences.
- 1
Tell Us About You
An 8-question quiz covers your goal, favourite foods, eating styles, foods you avoid, meals per week, budget, priorities and delivery location. It takes about 60 seconds.
- 2
Get Your Matches
Our matching system compares available meal plans from partner providers and ranks them by how well they fit the preferences you shared. The percentage is a preference-fit score only — never a nutritional or medical score.
- 3
Choose & Order
Compare price per meal, weekly cost, meal counts and diet style side by side, then order directly on the provider's website.

Good to know
- VelaPlate is free to use.
- Availability, pricing and nutrition details are set by each provider.
- Allergy and ingredient information should always be confirmed directly with the meal provider before ordering.
- If you have a medical condition, are pregnant, have a history of eating disorders, or have serious dietary restrictions, please consult an appropriate healthcare professional.
Some links may be affiliate links. VelaPlate may earn a commission when you purchase through eligible partner links, at no additional cost to you.